The journey to a powerful and vibrant life begins with one simple step: tapping into and nurturing your authentic self
Although the first step is simple, it’s not always easy. Barriers like apathy, fear, and past trauma can be incredibly difficult to overcome. That’s where Sarah Plummer Taylor, U.S. Marine veteran, gifted speaker, and internationally acclaimed author of Just Roll With It, comes in.
Sarah’s “Align and Shine” approach is built on a foundation of faith, and revolves around the six pillars of the SEMPER Strategy: Sincerity, Empathy, Motivation, Perseverance, Engagement, and Resilience. Together, these pillars form a powerful base from which to grow.
Through coaching, retreats, and speaking engagements, Sarah Plummer Taylor, aka SEMPER Sarah, is on a mission to empower as many people as possible to Shine with more happiness, health, and zest for life than they ever dreamed possible!
AS FEATURED IN…
Faith is the cog in the SEMPER Wheel. Our faith is our foundation. This simple yet difficult shift in mindset from expecting the worst to trusting in the best can get the ball rolling in the right direction. Faith in the body’s ability to heal the body, faith in love, faith in others, and faith that as we align with our core character traits we can invite more ease into our life.
Sincerity means living from a place of authenticity and honesty. It means engaging your beliefs and actions in congruence, and results in greater influence and significance through greater trust.
My Latest Tweets
Mindfulness means paying attention with flexibility, openness, and curiosity. #Mindfulness is an awareness process, not a thinking process.
There're similarities btwn military judicial system &college campuses.Lets keep talking about this crime&bringing a dark thing in2the light!
Sarah lives what she offers her clients. If she is asking clients to challenge themselves physically, mentally or spiritually, you can be certain that Sarah is challenging herself, too. Sarah enjoys and appreciates people, wholly, as they are – yet encourages them to discover who they are to become.Dan Stover
When I think of the top 5 most inspirational people that I have had the pleasure to meet in person, Sarah is right there. She is tough yet gentle and her passion shines through in every word she speaks. Sarah’s presence is the most incredible gift you can give to your team, your organization, and yourself.Valerie Rosile
Sarah’s ability to help people discover the things that are holding us back, and to provide us the tools to move forward is truly a gift. Be prepared to be held accountable with a tremendous amount of kindness. Thanks to Sarah’s coaching I’m happier and more grounded than I’ve ever been.Lydia Davey