Semper Sarah Savory Salad Dressing Don’t over think this. Measurements are rough. Mix to your liking and preference…you know, “Just Roll With It!” ;) A few tablespoons of Olive oil (I prefer Coeur D’olives roasted garlic and rosemary) A few tablespoons of Balsamic vinegar (Coeur D’olives 18 year old Modena balsamic vinegar) A [...]
On 1 August 2012, I was honored to be a guest on the Dr. Laura Ciel radio show, On the Edge of Exceptional. You can listen to segments 1 and 2 of the show and/or see more on my press page at http://www.SemperSarah.com/media. Below, you can read a bit of our “Q&A” session. These were [...]
#1 - First and foremost, THANK YOU thank you thank you thank you Thank YOU! to those of you who voted for my entry in the Ford "Random Acts of Fusion" Contest last week. I WON!!! :) Hooray!! Thanks to all of you awesome supporters, my sweet Pete and I get to take a much [...]
(Serving survivors by Just Rolling With It - An account of my experiences at the Service Women's Action Network Summit for Truth and Justice as published by OutLoud Magazine, Columbus Ohio, August 2012. The original, unedited version of this piece, which includes various comments from readers, can be read here) (Also, I appear at [...]
This week I had the honor of guest-blogging for author, Daniel Allen, to try to concisely answer the question "How Do We Cheer On Our Women Leaders?" Be sure to let us know in the comments - how do YOU support your women who are leaders? Or, if you are a woman and a leader, how [...]
Dear Semper Sarah peeps, If you did not get this blog post as a newsletter a couple days ago, then sign up now! :) All you gotta do is put your name and email address in those two little boxes over to the right. So, moving on... Change is in the air, and that's a [...]
Thanks for the love and support, new likes, blog comments, and more. I'm busy busy here in Colorado and am working to get extensively educated on all sorts of good stuff so I can be an even better coach, speaker, and author for you. For instance, a week ago I began a year-long course at [...]
“Live, love, laugh, leave a legacy.” -Stephen Covey The world lost a wise spirit today. Many were shocked to hear that the beloved author was 79 years old at the time of his death since many fans - myself included - assumed he was younger than that. Why? Was it his youthful aura and timeless [...]
Columbus Alive! cover page page 16 (of 79) Also, now available in full online! :) http://www.columbusalive.com/content/stories/2012/07/05/qa-sarah-plummer-veteran-advocate-and-speaker.html
About a week ago, while I visited family in North Carolina, I was having kind of a drab day. I had not slept well, and had been inside most of the day trying to get some work done. I did not feel like exercising, honestly. As much as I love the trails throughout my parents’ [...]
