Seminars & Events

In addition to keynotes for your event, I offer a dynamic, powerful, and transformational seminar series for transitioning warriors called the “Just Roll With It Bootcamp.”  The JRWIB is a Mind-Body-Spirit approach to Transition, Transformation, and Triumph! I have also developed a corresponding yoga retreat. Previous or future dates are shown below.
Next up…
 

 


From the August 2013 SoCal Just Roll With It™ Bootcamp 

 

2014

Feb 20 Boulder, CO – “How Yoga Saved My Life” short speech for The Give Back Yoga Foundation donation-based yoga class at SOBO Core Power Yoga

March 23 Online – #SarahChat via Heroes2U to fundraise for Service Women’s Action Network, go HERE for more details or to donate

Apr 5 Meridian, MS – Keynote speaker for Go Green, Meridian’s ”Growing Health, Sustaining Wellness” Conference 2014

April 29 Englewood, CO – Charles Scwhab – Panelist, Leadership Roundtable: Valuing Generational Differences – to include companies such at Deloitte, 1stBank, Denver Health

May 17 Casper, WY – Leading three Integrative Nutrition workshops at the 3rd Annual Promoting our Women Warriors of Wyoming conference

May 24-30 MEXICO – Leading Yoga & Adventure Retreat

June 3 Denver, CO – Keynote speaker at Urban Campfire: Spring Edition

July 25 Kansas City, MO – Keynote Speaker at the Women Marines Association Biennial Convention

Sept 20 Spokane, WA – Speaker at Women Veterans Association conference

Dec 1 Tuscaloosa, AL – Keynote speaker at University of Alabama’s Service Member-to-Civilian health & reintegration conference

 

2013′s Past Events

Januray 11-13 Denver, CO – Veterans Yoga Project, Yoga Mindful Therapy Training

January 23 Denver, CO – Keynote speaker on “The 12 Steps to Better Health Now” for the Denver Mile High Rotary Club

February 5 Denver, CO – Keynote speaker on “The 12 Steps to Better Health Now” for the Denver Stapleton Rotary Club

February 11 Washington DC – NBC Morning Show – “Yoga Saved My Life”

April 17 & 18 Washington, DC – Service Women’s Action Network Summit on Military Truth & Justice

May 11 Arlington, VA – Just Roll With It Bootcamp for Transitioning Warriors

May 25&26 Birmingham ENGLAND – Keynote speaker at Jon LeTocq’s Fitness Entrepreneurs “Bootcamp” – Inspiration & Instruction for just rolling with it in order to create a happy, healthy, and successful business and life

June 1 Houston, TX - Just Roll With It Bootcamp for Transitioning Warriors

June 8 Charlottesville, VA – Panelist for “Serving Our Country: A Decade in Review” at the UNIVERSITY OF VIRGINIA

June 11 Columbus OH – Keynote Speaker for the State Women’s Veterans Coordinators Annual Conference

June 15 Boulder, CO – Keynote speaker at the Hanuman Yoga Festival for the Hanumission Inspirational Talks

June 29-July 20 Nosara, COSTA RICA - complete 500 hour Yoga Teacher Training

July 20-29 Nosara, COSTA RICA – Semper Sarah’s Mind, Body, Spirit Yoga Adventure Retreat and Excursion

August 16-18 Seattle, WA – Veteran Women Igniting the Spirit of Entrepreneurship (V-WISE) keynote speaker on Sustainable Health for Leadership and Business Success

August 24 Hermosa Beach, CA - Just Roll With It Bootcamp at CrossFit South Bay

Sept 11 Boulder, CO – Keynote Speaker at the Give Back Yoga Foundation‘s “Seeds of Service” — a Farm-To-Table event to support Yoga for Veterans

Oct 8 online - VetNet Social Entrepreneurship Series: A Health and Wellness Presentation with Semper Sarah

Oct 11 Denver, CO – Conducting the mini-workshop “Work-Life Balance with Semper Sarah” as part of The Women’s Vision Leadership Institute Alumnae

Oct 19 & 20 Austin, TX – United States Australian Rules Football National Championship Tournament, Denver Women Bulldogs National Champs

Nov 8 Washington, DC – Testifying to DoD on Response Systems on Adult Sexual Assault Crimes Panel

Nov 11 Denver, CO
- “Just Roll With It For Healthy Leadership” speech for XCel Energy
- FREE Yoga Class for Veterans – 6:30pm at Absolute Personal Fitness

Nov 17 Denver, CO – Resiliency training and yoga workshop for stress reduction and total health at Karma Yoga Center. 2-4pm

Nov 19 Washington, DC – Dirksen Senate Office Building press conference with Senator Gillibrand in support of historic military justice reforms

Nov 20 New York, NY – The Katie Couric Show

Dec 2-6 Jacksonville, NC – Marine 360, holistic health&wellness and resiliency training for Active Duty US Marines – taught a yoga class

 

 

 

2012 Past Events
Dec 1 San Diego, CA – The Just Roll With It Bootcamp – full day event to empower, instruct, and inspire you to create a ridiculously happy, healthy, successful life of purpose no matter what you’ve been through.

Nov 8 & 9 Orange County, CA – attended The Identity Conference: Advance Kingdom Entrepreneurs

Oct 12-14 Cincinnati, OH – United States Australian Rules Football National Championship Tournament

Oct 6 & 7 Washington, DC – Judge and Media Sponsor for the first Ms Veteran America Pageant



Oct 2 & 3 Las Vegas, NV – Speakers’ Meeting

Sept 17 through Oct 29 Denver, CO – Semper Sarah Yoga in the Park, the SEMPER Wheel and Chakras collide! ;-p 6pm Cook Park, Mondays.


Sept 6-9 Santa Clara, CA – Brendon Burchard’s Expert Academy

Aug 31-Sept 2 Philadelphia, PA – NACB Finals, National Tournament. Competing in women’s Gaelic Football and Camogie

Aug 16-20 Lenox, MA – Winner of Ford’s Random Acts of Fusion competition, recipient of Spa Spa Away gift, and featured in forthcoming Ford Fusion documentary for FOX

Aug 5 Columbus, OH – 49th Parallel Cup, United States Australian Rules Football Women’s National Team, The US Freedom. Champions over Canadian National Team, the Northern Lights

July 26-29 Los Angeles, CA – College Speaking Success Bootcamp – spoke to more than 200 attendees



July 14 Denver, CO – Irish Festival Gaelic Football Tournament

July 10-12 Columbus, OH to Denver, CO – Sarah moved!

July 5 Canton, OH – Keynote Speaker for Girls With Sole special event

July 1-31 Facebook-hosted, Semper Sarah-sponsored Event – Just Roll With It Fitness Challenge – over 80 participants from 6 countries were inspired to do yoga, meditation, and run/bike/swim/hike for at least 31 minutes every single day of the 31 days of the month of July.

June 7 Columbus, OH – OutLoud Magazine premier

May 16-20 Los Angeles, CA – Big Money Speaker Bootcamp

May 15 Columbus, OH – Keynote Graduation Speaker at the Columbus School for Girls

May 8-10 Washington, DC – Service Women’s Action Network Summit for Truth and Justice and private screening of The Invisible War

27 March – 1 April San Pedro, Ambergris Caye, Belize – Semper Sarah Full Immersion Excursion coaching trip of yoga, integrative health, and cultural adventure

March 7-9 Philadelphia, PA – Steve Harrison’s Publicity Event for Authors and Speakers

Feb 7-9 Palm Springs, CA – Speakers’ Mastermind Meeting

Jan 27 The Pentagon, Washington DC – met with Deputy Director of Warrior and Family Support of the Office of the Chairman of the Joint Chiefs of Staff to discuss issues related to Military Sexual Trauma

Jan 7-23, 2012 Nosara, Costa Rica – 200 hr intensive Yoga Teacher Training

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