2 Minute Pulse Check – Have You Ever Been “On the Edge?” Ya, Me Too…

So I think Sunday is the perfect day to get real... (I shot this video yesterday, after a 6mile trail run at Red Rocks) "So we’re gonna get real here at Red Rocks real quick, because if you’ve been following me for any amount of time you know that I love metaphor and I love [...]

FREE YOGA FOR VETS continues – Denver, CO

Who:  Veterans, active duty, reservists, national guard, military folks AND "regular" folks (aka: civilians).  This particular class will be chock full of camogie and Gaelic Football girls, so if you don't know what those two sports are, that's even more incentive to come out, give this yoga thing a try, and meet some interesting people. [...]

I Love You, Too, Dad

My Touchstone: Dear Sarah part 2 - An Explanation Dear Sarah Sept 4, 2001  *Dated one week before 9/11. This entry is less of a response and more of an explanation of the multi-layered ironies my father's letter contained.  If you care to get part of the rest of the story, please read on. :) [...]

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